Talking honestly, listening sincerely

Do you feel like you repeat the same destructive relationship be it personal, family or work, time after time again?Being blown from one drama and being blown without any control over your life?

Do you find yourself in the same place just more broken and worn out?Counselling can help you take control of your life. 

Understanding the patterns can address the root causes, break these chains.Then we CAN live fulfilled and happy lives.


Polly Hammond

I am a person-centred counsellor, that means I walk with you alongside you gently supporting at your pace while you make sense of the world around you, your past, present and your future.

The pause which we take during a therapy session with a trained counsellor is the breath of fresh clean pure air we need when faced with difficulties and obstacles which have become overwhelming and painful, you don’t have to do this alone.

Where words don’t come easily, I like to use tools such as dice, labyrinths, inner child cards, sand tray and other materials to encourage and invite clients to explore emotions and patterns in a creative way.

Call for Appointment

Why seek counselling?

 You deserve to be Happy! 

We can all change our circumstances, we are all worthy of living happy fulfilled and productive lives. 

It is possible to heal from the past. 

Having worked for many years in Holistic Medicine I developed a view of Mind Body Spirit connection. 

 I’ve seen physical manifestation of an emotional state many times.


Counselling services

I offer remote counselling (via telephone or video chat) and walk and talk therapy, which can help you in both comfort of support and peace of mind. 

How I can help...

Person Centred Counselling
Gestalt Psychotherapy Transactional Analysis
Motivational Interviewing
Creative Counselling
Body Dynamics
Walk and Talk Therapy
Pesso Boyden Psychotherapy
Dream Interpreting
Past Life Regression
Theraputic Workshops 


Pricing and duration of sessions

Please do not hesitate to contact me regarding bespoke consultations.


Therapy sessions

£ 65
  • 50 minute session
  • concessions available on discussion

Pesso Boyden Psychotherapy

from £ 95
  • 60 minute session
  • concessions available on discussion

To embark on your therapeutic journey with Pure Lotus, please read and fill in our counselling agreement.

S.C Oxford

I didn't know what to expect when I first visited Polly, I just knew I needed someone to speak to. After just one session, I felt that a huge weight had come off my shoulders and I could face the world again.


Frequently Asked Questions

No, not really. Just come along with some objectives and areas that you'd like help with and I'll do my best to help.

We can discuss any medication that you are on during the first session, but I would need to know what you are taking and for what purpose.

A therapeutic relationship works better if there is consistency, so I expect you to attend sessions weekly. If you need to miss a session, please let me know in advance. I will also let you know as far in advance as possible if I cannot attend a session.

However, if you cancel less than 48 hours before the arranged session then there will be a fee.

Contact Us

Contact Pure Lotus Therapies

Please do not hesitate to get in touch if you need any advice or information on my services and sessions.